"Definition of rock journalism: People who can't write, doing interviews with people who can't think, in order to prepare articles for people who can't read.”
Frank Zappa...this sounds a lot like the fitness and nutrition industries....hmmmm.
"Earth provides enough to satisfy every man's needs, but not every man's greed."
"The truth will set you free, but first it will piss you off."
"When it is understood that one loses joy and happiness in the attempt to possess them, the essence of natural farming will be realized. The ultimate goal of farming is not the growing of crops, but the cultivation and perfection of human beings.”
If you seek "conditioning," then fall in love...or at least learn to like, the "couplet" and the "triplet." A couplet is two movements performed back to back:
A1. Goblet Squat
A triplet is three:
B1. Kettlebell Swings
B2. Farmers Walk
B3. Prowler Push
The movement selection, set, rep and tempo schemes should be adjusted to your training goals. Schedule these workouts after strength work as "finisher" or on their own day.#conditioningnotcardio
"A man who dares to waste one hour of time has not discovered the value of life."
"You cannot be lonely if you like the person you're alone with."
"People don't realize that now is all there ever is; there is no past or future except as memory or anticipation in your mind."
"It does not matter how slowly you go as long as you do not stop."
This is the Wholistic Revolution blog space.