So the song goes from one of my all time favorite bands - Sublime - off of their self titled third album. When my thoughts drift to summer's past I can only think of one thing - being outside (ironic as it were that I am sitting inside on a computer typing this....whatever). When I was a kid, you couldn't keep me inside, in fact, my mom's only rule was "be home before the street lights come on." Besides that edict - my buddies and I were gone all day long playing football, baseball, whatever.
Flash forward to today and your average adult (and kid) stays inside almost 24/7. Even more ironic is the fact that what we used to do-play (we now call it "exercise") is now defined as work (sounds negative eh-who wants to do more work?).
The take home - get your butt outside - go to your local park, almost all of them have pull-up bars, dip stations, balance beams and the like to get a great "workout" in without all of the electrical pollution and stuffiness of your average gym. Take a month (or two) and view your workout as play, like we did when we were kids.
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