Never one to shy away from controversy (more often times the Revolution attracts it like a magnet) - here are some of the warning signs of cults or cult like behavior. What the hell does this have to do with wellness you ask?
Well, the worlds of nutrition and fitness/exercise are teeming with guru's, sages and other purported mystics ready and willing to give you the answer's to all of your problem's (all major credit cards accepted). Before you fall victim to the next fad diet or exercise craze (I could rattle off at least 5 of each but I don't want to get sued...) here are some things to consider. Thanks to the Rick Ross Institute (www.rickross.com) for this list:
You have been warned......
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