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This is a Conjugate based strength and conditioning program that offers options for those who DO NOT have access to conjugate type equipment (specialty bars, chains, bands, reverse hyper, etc.), but have access to BASIC training equipment in either a gym or home setting.


This program features a strong focus on correction of weaknesses, accessory work, and conditioning that can be done in any gym/home.

Monthly Conjugate Programming - Basic

Price Options
Conjugate - Basic
$19.99every month until canceled
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