**Starts May 12 - June 30, 2021**
Get ready to sweat! The Sweat Sesh is designed to maximize your strength, conditioning level and metabolism through a series of functional movement patterns performed in a circuit. Each week provides a new challenge, so you'll gain experience in a myriad of different movements, skill levels and intensities.
Get stronger, leaner, and improve your confidence with Sweat Sesh!
Sweat Sesh meets - Wednesdays at 6:00pm or 7:00pm.
This experience runs for 8 weeks.